Iisaladi zeentlanzi ezibunjiweyo - zokupheka eziphezulu ezi-5

Iisaladi zeentlanzi ezibunjiweyo - zokupheka eziphezulu ezi-5

    1. isaladi ebomvu yekotyi kunye namazambane, iqanda, anyanisi oluhlaza kunye necephe (entsha okanye ityiwa), imayonesi
    2. Isaladi yeoyile ekhethiweyo, ikhukhamba ekhethiweyo, amaqanda + omnquma kunye nerayisi eshushu. Ukuhlala kwakhona: ioyile yemifuno, i-mustard elungile, ipepile emnyama yomhlaba
    3. isaladi yeebhulukhwe ezimhlophe ezikotyiweyo kunye netyhutyhu kwioyile + ioyile, i-anyanisi, isilwanyana esidliwayo esinamanzi, iparley. Ukuhlala kwakhona: ijusi lemon, ioyile yemifuno.
    4. Ukusuka kwi-cod yesibindi ye-puff: iiprotheni, i-cheese epriziweyo, i-anyanisi, isibindi se-cod, ushizi onzima, iiprotheni, ii-yolks. I-grater epheleleyo, uxove isibindi ngemfoloko. Yambesa yonke imiqolo nganye ngemayonesi.
    5. Kwaye kwi-sprat .. Nge-sprat, galela ioli, uxove. Chopile ezikhethiweyo (okanye ezikhethiweyo) ukhukhamba, iitapile eziphekiweyo kunye nezaqathi, amaqanda + iipayi eziluhlaza. Kwaye i-mayonnaise ngejusi yelayisi
  • Ukuba uthanda kakhulu iisaladi zineentlanzi ezikotyiweyo (njengam), ke unomdla kwiindlela zokupheka, okanye endaweni yoko, zeziphi iisaladi ezinokulungiswa kule kota; dopingquot ;.

    Ndicinga ukuba uza kubathanda, kwaye uyakuvuya ukubalungiselela:

    1) Isaladi enesalmon etshayiweyo;

    2) Isaladi yesalmon epinki kunye netshizi;

    3) I-tuna isaladi kunye nommbila;

    4) Isaladi quot; Umdaka ;;

    5) Isaladi esuka kwi-saury.

    Bon appetit!

  • Ndingathetha iresiphi enye kuphela. Umxholo wesiqwengana sentlanzi yodwa (kodwa hayi kwisosi yetamatisi) usasazeke kwiplate kwaye ugobe ngemfoloko. Yongeza i-anyanisi ekhethiweyo (intloko encinci) kunye namaqanda amabini abilisiweyo. Sityisa yonke into nge-mayonnaise, ungasasaza imifuno eqholiweyo okanye ubeke i-sprig ye-parsley ngaphezulu.

  • Isibindi seCod + iitapile + amaqanda + isaladi anyanisi

  • Intlanzi ebunjiweyo zihlala zikho kwaye zifumaneka ngokukhawuleza ukupheka into nazo. Kulula kwaye kuyakhawuleza ukwenza uhlobo oluthile lwesaladi. Unokuthatha naluphi na ukutya okufakwe kwiitoti - tuna, isalmon okanye isalmon epinki.

    1) Isaladi yokuqala yentlanzi ebunjiweyo ibizwa ngokuba yi-quot;Olivier& quot ;. Akajongeka njengequ; uOlivier nangona inguquko ungapheka enye.

    Ukwenza oku, thabatha iimveliso:

    intlanzi e-canally - jar enye,

    anyanisi isiqwenga esinye,

    utamatisi - iziqwenga ezine,

    iglasi enye yemayonesi,

    lemon into enye

    amagqabi e-lettuce - iigram ezili-100,

    dill entsha okanye isilondeli.

    Ukulungiselela

    Cola ngokufanelekileyo i-anyanisi ebhodini. Ukuba ubukhali kakhulu, galela ngamanzi abilayo. Kera iitamatisi, hlambulula ngamanzi abilayo. Sinqumle kwi cubes.

    Sikhupha iintlanzi kukutya okukhatywayo kwaye sikukhuphe, kuyigrize.

    Sidibanisa zonke izithako kwisitya, ixesha kunye ne-mayonesi kunye nejusi encinci yealam.

    Sisasaza kwisitya ngaphezulu kwamagqabi e-lettuce.

    Bon appetit!

    2) Isaladi yesibini yoluhlobo lwento ethi: Quaring phantsi kwengubo yengozi;, kuphela endaweni yento yokuhambisa i-herring-esezintlanzi. Njengokucofa iikowuti; Ukubamba ... quot; isaladi ibekwe ngendlela, kubandakanya iimveliso ezifanayo. Ukongeza kwiintlanzi, uya kufuna amazambane abilisiweyo, anyanisi (ukuba kuyakrakra, emva koko unokufafaza amanzi abilayo ngaphambi kokusetyenziswa kwaye uhlambe ngamanzi abandayo), izaqathi eziphekiweyo, amaqanda, i-peas inokufakwa xa ufuna.

    3) Isaladi yesithathu Qu; Mimosaquot; yenziwe ngentlanzi e-makoti.

    Iresiphi esele ibhale ngaphambili kwiresiphi malunga nesaladi ;; Mimosuquot ;.

    4) Isaladi nge-salmon ekhethiweyo. Isaladi ekhaphukhaphu kwaye emnandi kakhulu. Izithako ezongezayo zenza ukuba ukubekeka kuphantse kubeodidi oluphambili.

    Ukusetyenziswa kokupheka iimveliso:

    I-salmon esecaleni - iigram ezili-180,

    iitapile - iziqwenga zambini,

    amaqanda amane

    izaqathe ezimbini

    iipratsi ezigxothiweyo - iigroti ezili-150,

    ii-walnuts zonke - iigram ezili-100,

    ukunxiba imayonesi - iglasi enye.

    Iimbiza, izaqathe kufuneka zibiliswe kwangaphambili, zikhonkwane. Bilisa amaqanda kunye ne-peel. Sifaka iitapile kunye neekherothi. Siphinda sagaya amaqanda abilisiweyo kwi-grater, ngokwahlukeneyo iiproteni kunye ne-yolks.

    Iprunes kufuneka ithulwe ngamanzi abilayo, avumelekileyo ukuba eme, emva koko ugxobhoze amanzi kwaye ugaya ngamagqabi.

    Sikhupha intlanzi embizeni, sinqume.

    Isaladi ibekwe emgceni. Sithatha isitya esibonakalayo. Okokuqala, ungqameko lwamazambane, emva koko ungqimba wesalmon, emva koko ugrated iqanda leqanda, emva koko squirrels, umqolo we-karoti, emva koko unquma.

    Ungqameko ngalunye lwesaladi luvunwe ngenani elincinci lemayonesi. Imayonnaise eninzi ayifuneki, kungenjalo kuphela incasa yayo iya kuvakala. Ngaphandle, isaladi ihonjiswe ngee-walnuts, ezazikhe zoma ngaphambili.

    5) Enye iresiphi yesaladi, ekwafakwa kuyo izingqimba ;;; i-Fish slidequot;

    Ufuna iimveliso:

    iitapile ezintlanu - iziqwenga ezintandathu.

    Iikherothi - iziqwenga ezine ukuya kwezihlanu,

    I-anyanisi ezimbini - iintloko ezintathu,

    amaqanda amane

    izinti ze-crab - iigram ezili-125,

    isalmon epinki ebomvu enesiqingatha sembiza,

    yiza nesiqingatha sembiza,

    Ukunxiba imayonesi.

    Iileya kwisitya seflethi: iitapile ezigadiweyo kunye no-anyanisi oqhotsiweyo kunye nesalmon epinki kunye neqanda elibilisiweyo kunye neherothi ekhethiweyo kwi-grater.

    Eminye imiqolo yolandelelwano olulandelayo: iitapile - i-anyanisi - isosi - amaqanda - izaqathe - ungqameko lwe mayonesi.

    Kwaye kwakhona izendlalelo kwakhona: iitapile - i-anyanisi ekhethiweyo - ungqameko lwezinti ze-crab - iqanda elibunjiweyo le-carrots ekhethiweyo - imayonesi.

    Isaladi emnandi kakhulu, ndincoma ukuzama. Bon appetit!

Ukulayisha ...

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